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Who Could Benefit From 5HT?
5-HT, short for 5-hydroxytryptamine, is another name for serotonin, a neurotransmitter primarily found in the brain, intestines, and blood platelets…
How Often Should you use Alpha GPC?
Alpha-GPC (Alpha-glycerophosphocholine) is a compound that is sometimes used as a dietary supplement to improve cognitive function, memory, and physical…
What is Theanine and how can it Benefit my Wellbeing?
Theanine is an amino acid primarily found in tea leaves, particularly in green tea. It’s known for its calming effects…
